A 3-month seasonal integration container.
This is not a subscription. It’s a dedicated season of support.
For three months, you’ll be held inside a private community designed for rhythm recalibration, nervous system repair, and hormonal realignment—one week, one cycle, one check-in at a time.
What’s Included:
Group Chat (via Discord): A focused space where you’ll be met by Esse weekly and surrounded by women walking the same rhythm
Weekly Rhythm Prompts: Anchoring cues or reflections to support integration of the protocol
Dedicated Channels: For food tracking, questions, troubleshooting, recipe sharing, and breakthroughs
Energetic Holding: Esse is present in the group thread, responding and guiding—not constantly, but consistently
This space is for women ready to embody the protocol.
Not to scroll. Not to coast. But to actually shift.