This is your short-term intensive when:
Your cycle feels off
Your digestion collapses
Your emotions are spilling
Or you just need a voice of rhythm in your ear to pull you back to center
You’ll receive 5 consecutive days of private voice-note access to Esse (via Voxer).
Each day, you can check in with food logs, symptoms, mood, or questions. Esse will respond with custom insight, gentle direction, and rhythm-based correction.
This is not ongoing support.
It’s a rescue thread for those upside-down moments—when you know what to do but can’t quite find your footing.
Perfect for:
Hormonal thresholds
Emotional unraveling
A new phase of the protocol
Food confusion
Sleep or cycle collapse
Available for repeat purchase during your Harmonia journey, as needed.